Tomorrow will be our first official weigh-in.  I think Tom has lost more weight than I have.  This is starting our second week.  Our diet hasn't changed, only because we've had no money for groceries.  We've been eating what Tom's mom gave us.  Water consumption has been the biggest change for me.  I've been drinking more than a fish!  Tom's blood sugars have been really good lately. 

Our exercise has consisted of walking for 30 minutes every day.  We also skip the elevators and take the stairs instead. 

Today I was watching a program called "You on a Diet" on Discovery Health.  Dr. Oz and the other guy preach about the waistline. Apparently, women should have a 32 inch waistline and men should have a 35 inch waistline.  I'm not sure that ever person could be lumped into that category, since I'm on the petite end of the spectrum, mine should probably be smaller.  I'll go ahead and try to whittle the waistline anyway. 

I'm looking forward to getting on the scale tomorrow.  That sounds so strange. 

 

Good luck everyone.  I hope you're all doing great!